@jtombs thanks. A quick google didn't fill me with confidence
@jtombs although the problem is that I'm hypermobile, and find it really hard to tone muscles, so I'm not sure training will do much
@jtombs thanks. A quick google didn't fill me with confidence
@jtombs although the problem is that I'm hypermobile, and find it really hard to tone muscles, so I'm not sure training will do much